.elementor-2369 .elementor-element.elementor-element-bbf10b0{--display:flex;--min-height:70vh;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--overlay-opacity:0.5;}.elementor-2369 .elementor-element.elementor-element-bbf10b0:not(.elementor-motion-effects-element-type-background), .elementor-2369 .elementor-element.elementor-element-bbf10b0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://rahmanfitwellness.com/storage/2025/10/67144c219cd82faa93372d83_top_1.avif");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-2369 .elementor-element.elementor-element-bbf10b0::before, .elementor-2369 .elementor-element.elementor-element-bbf10b0 > .elementor-background-video-container::before, .elementor-2369 .elementor-element.elementor-element-bbf10b0 > .e-con-inner > .elementor-background-video-container::before, .elementor-2369 .elementor-element.elementor-element-bbf10b0 > .elementor-background-slideshow::before, .elementor-2369 .elementor-element.elementor-element-bbf10b0 > .e-con-inner > .elementor-background-slideshow::before, .elementor-2369 .elementor-element.elementor-element-bbf10b0 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-76dac7f );--background-overlay:'';}.elementor-2369 .elementor-element.elementor-element-d406304{--display:flex;--min-height:0px;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;border-style:solid;--border-style:solid;border-width:1px 0px 0px 0px;--border-top-width:1px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:0px;border-color:#F4F1EE33;--border-color:#F4F1EE33;--margin-top:0px;--margin-bottom:0px;--margin-left:10px;--margin-right:10px;}.elementor-2369 .elementor-element.elementor-element-6d933f2{--display:flex;--padding-top:20px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-2369 .elementor-element.elementor-element-6d933f2.e-con{--align-self:center;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-2369 .elementor-element.elementor-element-bcfa26c{padding:0px 0px 30px 0px;border-style:solid;border-width:0px 0px 0px 0px;border-color:#F4F1EE33;text-align:start;}.elementor-2369 .elementor-element.elementor-element-bcfa26c .elementor-heading-title{font-family:"Unbounded", Sans-serif;font-size:100px;font-weight:700;text-transform:uppercase;line-height:104px;color:var( --e-global-color-secondary );}.elementor-2369 .elementor-element.elementor-element-e66271e{--display:flex;border-style:solid;--border-style:solid;border-width:0px 0px 0px 1px;--border-top-width:0px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:1px;border-color:#F4F1EE33;--border-color:#F4F1EE33;--padding-top:0px;--padding-bottom:0px;--padding-left:42px;--padding-right:10px;}.elementor-2369 .elementor-element.elementor-element-e66271e.e-con{--align-self:center;}.elementor-2369 .elementor-element.elementor-element-984e3aa.elementor-element{--align-self:center;}.elementor-2369 .elementor-element.elementor-element-984e3aa{text-align:start;}.elementor-2369 .elementor-element.elementor-element-984e3aa .elementor-heading-title{font-family:"Barlow", Sans-serif;font-size:20px;font-weight:600;line-height:50px;color:var( --e-global-color-secondary );}.elementor-2369 .elementor-element.elementor-element-b5f17be{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:60px;--margin-bottom:60px;--margin-left:0px;--margin-right:0px;--padding-top:10px;--padding-bottom:10px;--padding-left:80px;--padding-right:80px;}.elementor-2369 .elementor-element.elementor-element-357f635{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:48px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2369 .elementor-element.elementor-element-357f635.e-con{--align-self:center;}.elementor-2369 .elementor-element.elementor-element-82dfb8c{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;text-align:center;}.elementor-2369 .elementor-element.elementor-element-82dfb8c .elementor-heading-title{font-family:"Barlow", Sans-serif;font-size:18px;font-weight:700;text-transform:uppercase;line-height:28px;color:#D33C2E;}.elementor-2369 .elementor-element.elementor-element-beb8e2e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;z-index:2;text-align:center;}.elementor-2369 .elementor-element.elementor-element-beb8e2e .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:64px;font-weight:700;text-transform:uppercase;line-height:70px;letter-spacing:-0.02em;color:var( --e-global-color-76dac7f );}.elementor-2369 .elementor-element.elementor-element-5240fcc{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:16px 16px;--row-gap:16px;--column-gap:16px;--border-radius:10px 10px 10px 10px;}.elementor-2369 .elementor-element.elementor-element-5240fcc:not(.elementor-motion-effects-element-type-background), .elementor-2369 .elementor-element.elementor-element-5240fcc > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-eeee811 );}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-2369 .elementor-element.elementor-element-43c8b1a{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-2369 .elementor-element.elementor-element-43c8b1a > .elementor-widget-container{padding:0px 0px 60px 0px;}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-2369 .elementor-element.elementor-element-43c8b1a:after{content:"0.66";}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__thumbnail__link{width:100%;}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__meta-data span + span:before{content:"•";}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__text{margin-top:20px;}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__thumbnail img{filter:brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__badge{left:0;}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__card .elementor-post__badge{margin:20px;}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__title, .elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__title a{color:var( --e-global-color-76dac7f );font-family:"Roboto", Sans-serif;font-weight:600;}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-button{fill:var( --e-global-color-secondary );color:var( --e-global-color-secondary );}@media(min-width:768px){.elementor-2369 .elementor-element.elementor-element-6d933f2{--width:75%;}.elementor-2369 .elementor-element.elementor-element-e66271e{--width:25%;}.elementor-2369 .elementor-element.elementor-element-357f635{--width:800px;}}@media(max-width:1366px){.elementor-2369 .elementor-element.elementor-element-d406304{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-2369 .elementor-element.elementor-element-bcfa26c .elementor-heading-title{font-size:72px;}.elementor-2369 .elementor-element.elementor-element-984e3aa .elementor-heading-title{font-size:18px;line-height:24px;}.elementor-2369 .elementor-element.elementor-element-5240fcc{--justify-content:space-evenly;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--flex-wrap:wrap;}}@media(max-width:1024px){.elementor-2369 .elementor-element.elementor-element-d406304{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-2369 .elementor-element.elementor-element-bcfa26c .elementor-heading-title{font-size:52px;}.elementor-2369 .elementor-element.elementor-element-984e3aa{text-align:start;}.elementor-2369 .elementor-element.elementor-element-984e3aa .elementor-heading-title{font-size:16px;line-height:20px;}.elementor-2369 .elementor-element.elementor-element-b5f17be{--padding-top:10px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px;}.elementor-2369 .elementor-element.elementor-element-beb8e2e .elementor-heading-title{font-size:50px;}.elementor-2369 .elementor-element.elementor-element-5240fcc{--justify-content:space-evenly;--gap:16px 16px;--row-gap:16px;--column-gap:16px;--flex-wrap:wrap;}}@media(max-width:767px){.elementor-2369 .elementor-element.elementor-element-bbf10b0{--justify-content:center;}.elementor-2369 .elementor-element.elementor-element-d406304{border-width:0px 0px 0px 0px;--border-top-width:0px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-2369 .elementor-element.elementor-element-6d933f2{--justify-content:center;}.elementor-2369 .elementor-element.elementor-element-bcfa26c{padding:0px 0px 0px 0px;text-align:center;}.elementor-2369 .elementor-element.elementor-element-bcfa26c.elementor-element{--align-self:center;}.elementor-2369 .elementor-element.elementor-element-bcfa26c .elementor-heading-title{font-size:48px;}.elementor-2369 .elementor-element.elementor-element-e66271e{border-width:1px 0px 0px 0px;--border-top-width:1px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:0px;--padding-top:20px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2369 .elementor-element.elementor-element-984e3aa{text-align:center;}.elementor-2369 .elementor-element.elementor-element-984e3aa .elementor-heading-title{font-size:13px;}.elementor-2369 .elementor-element.elementor-element-82dfb8c{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-2369 .elementor-element.elementor-element-beb8e2e .elementor-heading-title{font-size:36px;line-height:40px;}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-2369 .elementor-element.elementor-element-43c8b1a:after{content:"0.5";}.elementor-2369 .elementor-element.elementor-element-43c8b1a .elementor-post__thumbnail__link{width:100%;}}@media(min-width:1367px){.elementor-2369 .elementor-element.elementor-element-bbf10b0:not(.elementor-motion-effects-element-type-background), .elementor-2369 .elementor-element.elementor-element-bbf10b0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}}